Self Alchemy Hub

Welcome to Self Alchemy Hub, where you become your healer. I am only sharing what is already out there. Combine ancient wisdom, such as Ayurveda and meditation, with modern science, including mindfulness and brain health. I’ll share what I’ve learned and what helped me heal, from herbal remedies to evidence-based techniques. This space offers tools to transform your struggles into strength, with awareness as your inner key. Timeless traditions and new research—it’s for anyone seeking peace.