Chapter 5: The Birth of Guilt
- Agnius Vaicekauskas

- Aug 3
- 6 min read

“Nothing is more wretched than the mind of a man conscious of guilt.”
— Plautus
In the embrace of early spring, the world stirred from its winter slumber, unveiling a symphony of rebirth. Nature, the eternal artist, repainted her canvas with tender greens, golden sunshine, and blossoming scents. When, against this backdrop of renewal, a playground emerged as the theater of impending tragedy. Two Soviet-styled iron bar swings stood sentinel, their iron bar frames creaking in eerie harmony—a haunting soundtrack of what would unfold. One swing hung empty, while the other held ten-year-old Alex, poised not in play but desperate contemplation. His stance was that of a child forced to navigate the treacherous waters between hope and despair. Standing on the swing's edge, Alex's trembling fingers clutched a rope lashed to the crossbar. The gentle wind that rustled his hair seemed to mock the gravity of his intent. In his eyes, tears waged war with determination—like thunderheads battling against an unyielding tempest. Every muscle in his small frame reflected the fierce internal struggle that held him captive. The magnitude of the child's pain hung heavy in the air, more suffocating than the clouds gathering overhead. This was the moment where life's perpetual tug-of-war between survival and surrender played out on the most innocent of stages.
Alex fumbled with the rope, attempting to recreate the hangman's knot he'd seen on television—a complex arrangement meant to seal his fate. His hands moved with uncertain purpose, slowly fashioning the loop around his neck, believing this final act might somehow make everything right. The wind shifted unexpectedly, transforming the gentle spring breeze into something ominous. The swing responded with a jolting sway, sending shockwaves of fear through Alex. His system flooded with a cocktail of survival neurochemicals—dopamine, adrenaline, cortisol, serotonin, endorphin, and nitric oxide—creating an electrical storm in his young body.
Time fractured into crystalline moments, the electrifying microsecond of terror. The swing's ominous creak and the noose tightening its merciless grip. Colors blurred at the edge of his consciousness, his face transforming into a ghastly shade of blue. Desperation rendered him mute, his silent screams trapped behind the rope's pressure. His limbs betrayed him, twisting in primitive survival instinct, fingers grasping at empty air as his pulse raced toward darkness. In that suspended moment between life and death, Alex's consciousness split—one part floating above the scene, detached and observing; the other trapped in a body fighting for survival. This dissociation, a defense mechanism born of years of trauma, would become his constant companion in years to come. The humming in his ears suddenly ceased. Alex felt himself slip into a void—a space where his connection to the world seemed to dissolve.
In that fractured moment, survival and instinct took command. His hands, operating on primal intelligence, found the swing bar. Somehow, his body remembered how to live when his mind had chosen to die. The aftermath was brutal. The plastic rope had carved its signature into his neck, leaving angry welts and seeping cuts. Each breath burned, a reminder that he remained tethered to a world he'd tried to leave. As consciousness fully returned, reality crashed with devastating clarity.
A couple stood at their second-floor window, frozen in horrified witness to his private apocalypse. Their shouts pierced the air—words he couldn't comprehend but whose urgent tone he understood all too well. Shame, that faithful companion of trauma, flooded his system with a new kind of poison. Before the couple could get downstairs, Alex had vanished—a ghost fleeing his own attempted extinction. He found refuge beneath a nearby block's balcony, where the concrete shadows matched his internal darkness. There, for the first time in his young life, Alex experienced tears that came from somewhere deeper than ordinary sadness. These were the tears of a child confronting his own mortality, of innocence shattered against the sharp edges of despair. In that hidden space, two devastating realizations crystallized: His behavior had crossed a threshold that even he recognized as dangerous. He would have to return to what he now thought of as "torture flat" and pretend nothing had happened. The physical evidence of his attempt posed an immediate threat. His neck, now a canvas of rope burns and bruises, would demand explanation. Like many trauma survivors before him, Alex learned that sometimes survival meant crafting lies that others could bear to hear. The days that followed unfolded like a carefully choreographed dance of deception.
When the inevitable questions came—"Oh, my God! What happened to your neck?" Alex had his story ready. A tale of bigger boys and their cruel games flowed from his lips with surprising ease, each word adding another brick to the wall between himself and the truth. The lie entwined the soul, like a love whose shadow lingers only in memory. This first lie became a master key, unlocking a terrible understanding: victimhood could be a shield, a role that offered its own kind of protection. Yet this knowledge came with a price. Each deception wrapped around his psyche like another loop of rope, slowly constricting his authentic ego self. Confined indoors, Alex now found himself trapped in an impossible performance. He had to navigate the daily ritual of the abuse his mother endured and was expected to maintain normalcy, along with the crushing curse of his secret.
The growing realization that death had become his constant companion. His young mind, already burdened with trauma, began cataloguing other potential exits:
Poison (dismissed as too painful)
Cutting (the sight of blood proved too terrifying)
Drowning (appealing and equally overwhelming)
These thoughts weren't merely passing fantasies—they became unwanted residents in his consciousness, emerging especially during moments of crisis. What Alex didn't yet understand was that these persistent thoughts of self-destruction were his mind's desperate attempt to maintain some form of control in an uncontrollable environment. Guilt grew like a parasitic vine, wrapping itself around Alex's mind with increasing tenacity. Each day added new tendrils of self-blame and the morbid conviction that he was fundamentally flawed. Also, the belief that his family's chaos was his responsibility and the certainty God had abandoned him for good reason. There was also the growing suspicion that he deserved every moment of suffering. These weren't merely thoughts—they became the architecture of his identity, each belief a load-bearing wall in the prison of his mind. The family's dysfunction played out like a tragic opera, each character trapped in their assigned role: His mother was bound by inexplicable loyalty to her tormentor husband, who was conducting his symphony of chaos.
Alex's stepbrother found refuge in his grandmother's home—a sanctuary denied to Alex since he was not her blood. The grandparents, offering well-meaning but devastating advice: "Handle your problems alone."
The household transformed into a battlefield each night. Shattered glass caught moonlight like fallen stars. Broken furniture marked territory like fallen soldiers. Screams echoed through halls like war cries. And the silence after the battle pressed on the chest, like fog steeped in the smell of blood
In trauma psychology, we understand that children often become emotional containers for family pain. Alex had become such a vessel, collecting his mother's unspoken sorrows, his stepfather's self-hatred, and his stepbrother's survivor's guilt…along with his own feelings of inadequacy. Each emotion added significance to his already overwhelming burden of existence. The pattern repeated with calculated precision:
1. Explosive violence.
2. His mother fleeing to her parents.
3. The grandparents sending her back.
4. And the cycle resets with Alex absorbing it all.
Within the vacuum of their troubled existence, no one sought healthier options. Life became a relentless cycle of destruction, as if they were actors trapped in a tragedy where the script was written in bruises and the stage directions were screaming. Positive breaks were only brief pauses between storms, and the desired happy ending remained forever out of reach.
Young Alex's mind, attempting to make sense of it all, drew a devastating conclusion: he was the common denominator in all this suffering. This belief system became his primary operating system, running silent but deadly programs of self-destruction. The playground incident, though unsuccessful in its intended purpose, succeeded in planting seeds that would grow into a complex relationship with truth and deception and a masterful ability to hide emotional pain, along with developing an intricate system of survival mechanisms. And finally, a profound dissociation from the authentic self. However, at his lowest point, Alex's desire to survive overcame his desire to end it all; it went unnoticed in the chaos. Even in its weakest flicker, this pulse of real life burned on—a spark defying the dark.
Though his body clung to life, his mind yearned for escape, and guilt took root, nourished by trauma’s shadow. Each strand—lies, numbness, or self-reproach—wove a shield that kept Alex alive, yet bound him in a silent prison. This paradox would light the path to his healing, where the very defenses that saved him would one day be unraveled for true freedom to bloom.
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